This is the t-shirt for anyone whose mind works overtime. Our exclusive design, featuring an expressive girl and the phrase “My Anxiety Has Anxiety,” perfectly articulates the feeling of spiraling worry that is so difficult to explain. It’s an honest, humorous acknowledgment of how truly complex mental health can be. Wear this shirt as a badge of courage to show that you exist, you are real, and your unique experience is valid. It transforms an internal struggle into an external statement of strength and shared humanity.

Powerful Benefits of Wearing This Design

Share a Smile and Feel Seen: Choosing this tee is an immediate way to break the ice around a difficult topic. It acts as a powerful source of self-acceptance, allowing you to own your mental process with a touch of wit. You will feel the comfort of knowing you are encouraging others who struggle with anxiety to feel less alone. By wearing this design, you instantly join a community of acceptance and remind yourself and others that it's okay for things to be complicated—and that you are seen through it all.

Product: District DM130 District ® Perfect Tri ® Tee. DM130

• 4.5 oz.,

• 50% polyester

• 25% combed ring-spun cotton

• 25% rayon

• Rib-knit neck

• Tear-away label

• Shoulder-to-shoulder taping